Heart Mind Acting

Stillness Please

Kathryn Maloney M.A. ABS

Kathryn sees what a system is actually running on. The fear interfering with strategy, the untapped power no one has touched, the truth no one will say, the trust waiting on someone to go first. She names it, confronts what the system works around, and holds the discomfort where change begins, across vision, leadership, communication, power, structures, culture, and brand, until what is truer and more durable emerges and holds. Thirty years inside complex, high-stakes systems stand behind her work, through Theeo, the practice she leads with the makers, builders, and mavericks doing real change in real systems.

more about Kathryn

2024-12-18, New York City

At all costs, do not be or become everything you think. Hundreds of years have wound everyone into a manifestly unwise sense of their thoughtflow.

Thinking Mind

You want to practice rigorously not feeding the thinking mind e.g. the ego personality. He always wants to create from a lower vibration, from down in the depths rather than up here in the light.

To learn abstaining, you practice more stillness.

More arm's length.

Heart Mind

You come to observe your mind without forming opinions about what it is so damn busy narrating. You learn to be dynamic with your mind. As he desperately wants to gorge on duality, spin storylines, and put the shackles of fight <> flight on, you consciously create space between you and him.

This space you practice creating abates the unfurling madness of mind — and stillness begins to settle as normal. Your stillness also becomes your power. She serves to shift this masterful dynamic anew.

You train in sitting with, not reacting from.
You allow all that thoughtflow to simply be.
You skillfully build more awareness in observation — as action now moving from your heart mind, not any longer from your ego mind.

From your light. The higher vibe emanating from within you, your heart mind, your truth. Always now operating at an arm's length from your dualistic, addicted, mental maniac.

More soul you. Less shadow you.

More and more acting from heart mind, stillness, and individual power is a world building itself on peace, love, strength, discernment, and kindness, rather than on war, separateness, weakness, triggers, and control.

A world that reflects a mean, stable, persistent frequency of light with moments of darkness. Not one of darkness with mere glimpses of light.

Heart mind acting.

You’ve got this. x

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Published on 2024-12-18by Kathryn Maloney M.A. ABS