Reflexive Questioning Practice ~ from Theeo Thoughts №005
Make These a Habit
In the midst of a dynamic energy shift externally, practice shifting internally, with intention. This question practice can serve as your own disruption.
Energy Upgrade Question Practice
- Who are you listening to?
- Who ought you stop listening to?
- What do your eyes see?
- What adjustments can you make to load new visual imprinting into your visual field?
- What words do you read?
- Are they additive? Needed? Soulful? Extractive? Triggering? Expansive?
- What wholly different actions do you take daily?
- Where are you on autopilot? Stop it.
- When are you resonating your power (feels uncertain) or your doubling down on control (feels self-affirming)?
- Do more that feels uncertain.
- Where are you "out there" performing to the crowd, feeding the enslavement?
- You know that Pavlov experiment? This is that.
- Are your practices evidently putting you onto a coherence bandwidth?
- Remind yourself that coherence does not mean kumbaya and blowing smoke up each other's as$@!. It means an astute ability to see the bullshit and a higher aptitude to confront and self-correct, meeting the dynamism — with grace.