Your Light and Your Boundaries Go Hand-in-Hand

Nobody gets through with a free pass. We all hold shadow within us. Our willingness to illuminate what lies latent in the unconscious, to set ourselves free, and to elevate is the opportunity.

Light shining onto darkness can feel frightening, vulnerable, and disarming. It is also inevitable. Self-awareness is the practice of casting light into the dark to evolve new ways, perspectives, and truths.

Light and dark need each other. That perpetual dance is where growth occurs. And growth equally benefits from constraints and boundaries. Holding sovereignty while allowing illumination, staying in relationship while maintaining integrity of self.

We are here to work with light and dark as much as we are here to work with the boundaries between ourselves and others. Not as feared separation. As collaborative, not co-dependent, process.